F4H is a charitable organisation designed specifically to offer support to service leavers and veterans who may find their transition to civilian life a challenge. Spouses/partners also may attend where appropriate.
Who we are
What we do
Successful adjustment requires emotional and physical change. We work alongside our delegates to help them make the necessary positive steps. Held over four days, we provide a free-to-the-delegate, residential, personal change programme (funding is sourced separately by F4H). The course develops skills and introduces techniques and coping mechanisms to manage the dramatic change experienced after leaving the services.
Where we do it
We conduct our courses in and around Brathay Hall, located on the northern tip of Lake Windermere in The Lake District. It is the headquarters of The Brathay Trust where the peace, serenity and tranquillity of its grounds and access to the lake is instrumental to what we do.